“News coverage of public health is not just information — it’s a public service that helps communities stay safe and well.”- Dr. Tom Frieden
2026 World Oral Health Day – March 20th
Your oral health is more than just a bright smile, it’s a key part of your overall health. Poor oral hygiene has been linked to conditions like heart disease, diabetes, and infections. Taking care of your teeth and gums helps protect your entire body. When oral health is neglected, bacteria can build up and lead to inflammation that affects more than just your mouth. By maintaining good oral hygiene, you can prevent common issues like cavities and gum disease while also supporting your overall well-being and quality of life.
To keep your smile healthy, here are 5 simple ways to take care of your oral health:
- Brush at least twice a day – Use fluoride toothpaste and brush for 2 minutes
- Floss daily – Clean between your teeth where brushing can’t reach
- Eat less sugar – Limit sugary snacks and drinks
- Drink more water – Helps wash away food and bacteria
- Visit the dentist regularly – For check-ups and cleanings
To learn more about your AMS Student Health & Dental Plan, please visit this website: https://www.myams.org/membership/health-dental-2/
International Women’s Day
March 8th
Sexual Health Week (February 8-12th)
Sexual Health Awareness Week (Feb 8-12th)
What is Sexual Health?
Sexual Health is a state of physical, emotional, mental, and social well-being that requires a positive and respectful approach to sexuality and relationships.
Sexual Health is done by having safe and pleasurable sexual experiences free from coercion, violence and discrimination.
The sexual rights of all persons must be respected and protected in order for sexual health to be attained and maintained.
Eating Disorder Awareness Week ( Feb 23th- Mar 1st)
What Is an Eating Disorder?
It is a serious mental illness, not a lifestyle choice, they can affect anyone regardless of age, gender or body size.
In fact, eating disorders have one of the highest mortality rates of any mental illness.
More than 1.7 million Canadians are affected by this illness.
Remember you are not alone, asking for help is a sign of strength not weakness.
Raise The Bar 